Quote:
Originally Posted by Speedbird-1
Will all these tips help you live a lot longer?
Probably not....it'll just feel like it.  |
They will help you live more comfortably, that’s for sure.
I hate carrying extra weight. When I feel my gut, while tying my shoes, that’s when I know I need to cut back.
Knees, back, hips and your lungs will all thank you for losing weight.