17 April 2010, 01:44 AM
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#136
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"TRF" Member
Join Date: Nov 2009
Real Name: Dan
Location: Essex, UK
Watch: West Ham! COYI!!
Posts: 7,941
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Quote:
Originally Posted by rsg
Let's not forget the most important meal of the day.....breakfast!! 
4 egg whites
1/2 chicken breast
1tsp chedder cheese
1 whole grain english muffin
1/4 cup blueberries
Earl Grey tea
3.2g fat
32.3g carbs
33.5g protein
5.9g fiber
Yes, I'm obsessed too......  |
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