Quote:
Originally Posted by shoppy
A great thread, I am well over my ideal weight, I have spurts of enthusiasm and then get have a lapse. I am restarting my fitness, by heading to the gym now. I feel alert and alive when i am on op if my fitness and the trousers fit easier. Since last year I have lost over 28 pounds, but have put back on 8 pounds. Smaller then I was, but still need to keep pushing on.
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Keep it up Simon !! Go for it !!