Any winding on days you would otherwise NOT be wearing the watch is extra wear (pardon the pun). Whether this is negligible or not, you can debate. But, it IS wear...the mistake padi56 is making is saying there are only two options... wearing the watch, or putting it on the winder. I think what SLS is saying, is that there are times (and many of us do it) where the watch is not being worn, it's not on a winder, and the power has gone to zero so it is NOT running.
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