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Originally Posted by 77T
I’ve read the same. As for an individual and his/her own potential compromised lung capacity, would therapy now be a good idea? (Of course with personal physician’s directions)
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I can’t think of a downside to exercising ones heart and lungs, assuming no contraindications or physician restrictions. Most obvious would be not smoking or vaping, avoiding pollutants or allergens like pollens, using meds as prescribed and of course, getting 8-9 hours of sleep.