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Old 15 January 2020, 11:52 PM   #11
Fat_ninja
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Join Date: May 2018
Real Name: Jonathan
Location: USA
Watch: P-01
Posts: 11,772
Quote:
Originally Posted by locutus49 View Post
You are doing good, Ninja. Lift weights (not heavy, but lighter at about 15 - 20 reps) and don't eat bread at meals.
Lol. U see my macros? I take in lots of carbs. :)
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