What's for dinner guys....?????

[Brunotheboxer]

Originally Posted by Idle Swede

Pizza night postponed until tomorrow night.

I smell something aromatic cooking downstairs will take the camera with me when the call comes in.

I hope it's not cat, I love cats but can't eat a whole one. (I know, I know, terribly bad joke).

Cats are high in protein, No?

[figbo]

Originally Posted by Brunotheboxer

Cats are high in protein, No?

Yes they are!

[Brunotheboxer]

Originally Posted by figbo

Yes they are!

Then if prepared properly, I'd give it a try.

[spuds]

Originally Posted by Brunotheboxer

I'm back at work now after that lunch and a protein shake. I feel sorry for my co-workers. btw, I do love that greek yogurt too.


I'm guessing you weigh at least 200lbs but its hard to tell on the pictures. So you eat 400 grams per day while bulking. Holly Swole Dan Man thats a ton. Whats your height and weight? I'm 6'3 and am at 230 right now. Feels like a good weight for me maybe I could bulk a little more then cut for the summer.


btw, this thread is JACKED.

Greek Yoghurt??

Ohhhhh Yeah Baby!!
(with berries!! ohhhhhhhh yyyyeeeeeaaaahhhhhhhh!!)

I go 210/215 when I'm in shape Bruno mate but TBH I've not been training as much as I should the past six months.... (hence the cutter ) but yeah when I'm training hard & bulking I'll go 400g protein easy.....
& most of that's coming from whole foods with shakes only as 'back up' & before & after training.

Originally Posted by rsg

Yes sir. Right up until someone bakes cookies, opens a beer, or fries chicken.

WELCOME TO MY WORLD!!!!!

Originally Posted by Brunotheboxer

Cookies, forgetaboutit. Fried chicken, I could eat but my wife never fries anything so I dont much at all. Now the beer...We have a problem mate. I like beer but ever since I got into bbing I just drink the really light stuff. Miller lite and Mich. Ultra. Should I give this up all together? Should I switch to some other alcohol?? btw, when I drink its only a few beers Friday and Sat. nights.


Well maybe sometimes a little more than a few.

I'm gonna PM you a joke about 'lite beer' Bruno mate [{EDIT: Actually scrub that..... I really don't want to risk offending you in case my sick sense of humour isn't the same as yours!} but if a coupla beers at the weekend is your only 'failing' you're a better man than me my friend!!

(It's not about the 5 or 10% you get 'wrong' IMO.... it's the 90-95% you get RIGHT that makes the difference! )

[rsg]

Originally Posted by spuds

(It's not about the 5 or 10% you get 'wrong' IMO.... it's the 90-95% you get RIGHT that makes the difference! )

That's good, cause for lunch I ate this....



along with two of these............



then took an hour and a half nap.

[Fox red lab]

Korean tonight.

[Idle Swede]

What do you know, fish again tonight.

[Brunotheboxer]

Originally Posted by spuds

Greek Yoghurt??

Ohhhhh Yeah Baby!!
(with berries!! ohhhhhhhh yyyyeeeeeaaaahhhhhhhh!!)

I go 210/215 when I'm in shape Bruno mate but TBH I've not been training as much as I should the past six months.... (hence the cutter ) but yeah when I'm training hard & bulking I'll go 400g protein easy.....
& most of that's coming from whole foods with shakes only as 'back up' & before & after training.





WELCOME TO MY WORLD!!!!!





I'm gonna PM you a joke about 'lite beer' Bruno mate [{EDIT: Actually scrub that..... I really don't want to risk offending you in case my sick sense of humour isn't the same as yours!} but if a coupla beers at the weekend is your only 'failing' you're a better man than me my friend!!

(It's not about the 5 or 10% you get 'wrong' IMO.... it's the 90-95% you get RIGHT that makes the difference! )

I can take it man. I want to hear it, in fact I'm comfortable enough if you want to post out here in the open or PM me if you want. I got thick skin(too much pasta) FTW, I did Chest and tri's today. Dumbell declines, barbell inclines, Over head tri extentions, tri push downs and got one of those pumps that I dream about.


Btw, Leo I'm having leftovers from last night. Lots of leftovers when you only cook for two.

[sakuraba]

Friday is oden night.

[Idle Swede]

Originally Posted by sakuraba

Friday is oden night.

Please explain Jib, what is Oden, besides a nordic God?

[sakuraba]

It's a hot pot dish with radish, fish (fish cake), yams, and boiled eggs cooked in dashi. Folks sometimes add shitake and tofu, and sometimes if you feel a bit exotic, octopus.

It's supposed to be low calorie.

[Idle Swede]

Originally Posted by sakuraba

It's a hot pot dish with radish, fish (fish cake), yams, and boiled eggs cooked in dashi. Folks sometimes add shitake and tofu, and sometimes if you feel a bit exotic, octopus.

It's supposed to be low calorie.

Got it, thanks sounds yummy

[diversified]

I'm not showing a picture tonight. I just got back from a horrible prime rib dinner at the club to kick off the "ABCD" league golf season. Maybe next time!

[rsg]

Originally Posted by sakuraba

It's a hot pot dish with radish, fish (fish cake), yams, and boiled eggs cooked in dashi. Folks sometimes add shitake and tofu, and sometimes if you feel a bit exotic, octopus.

It's supposed to be low calorie.

Sounds tasty. Is this something you prepare at home, or is there a restaurant in San Jose that you go?

[sakuraba]

Originally Posted by rsg

Sounds tasty. Is this something you prepare at home, or is there a restaurant in San Jose that you go?

I don't think it's something I've ever ordered at a restaurant. Not really a fancy thing folks would pay for.

It's actually quite easy to prepare. Just boil the dashi soup stock in a pot, add the semi cooked ingredients (boiled egg, i also pre boil the daikon otherwise the taste is overwhelming), add soy sauce, sugar, and sake.

[bewithabob]

Royal China

Won ton soup
Shrimp toast
Beef, chicken, vegetable and pork steamed dumplings
Orange chicken with brown rice
Vegetable lo mein
Shrimp vegetable deluxe
Chardonnay Ice water
Green tea ice cream

[Latrodectus]

Originally Posted by bewithabob

Royal China

Won ton soup
Shrimp toast
Beef, chicken, vegetable and pork steamed dumplings
Orange chicken with brown rice
Vegetable lo mein
Shrimp vegetable deluxe
Chardonnay Ice water
Green tea ice cream

Now that is a good one!

[Idle Swede]

Originally Posted by bewithabob

Royal China

Won ton soup
Shrimp toast
Beef, chicken, vegetable and pork steamed dumplings
Orange chicken with brown rice
Vegetable lo mein
Shrimp vegetable deluxe
Chardonnay Ice water
Green tea ice cream

Sounds like a feast.

[Титан]

Tonight's desert is: Frozen strawberry angel cake with whip cream.

[Kapture1]

Wife had the roast ready when I got home from a long Friday at the office.

[marie]

Originally Posted by Титан

Tonight's desert is: Frozen strawberry angel cake with whip cream.

One of my favorites!!!

[diversified]

Relatives from Rochester, NY came down late last night for a couple of days, and come an early dinner today, they didn't what to here about my greasy, fatty and spicy typical meals. So we or they decided to eat healthy for dinner tonight.
Salmon with wine,capers and lemon with wild rice. Pretty good considering I never eat healthy!
PS - My "ants in the pants" cousin couldn't sleep last night, I woke up to 12 loaves of bread he baked over night!

[spuds]

Originally Posted by Brunotheboxer

I can take it man. I want to hear it, in fact I'm comfortable enough if you want to post out here in the open or PM me if you want. I got thick skin(too much pasta) FTW, I did Chest and tri's today. Dumbell declines, barbell inclines, Over head tri extentions, tri push downs and got one of those pumps that I dream about.

PM's on the way Bruno my friend & you'll soon see why I didn't post it out here!!

& Chest & Tri's?
Strangely enough I've recently changed to Chest & Bi's then Back & Tri's is another workout altogether.

I know Chest & Tri's is the accepted norm & many people have great results on it but I've never been a fan of 'pre-exhaustion' & I like to go quite heavy on arms at the start of my routines, then bringing in a coupla drop sets towards the end.

Your routine sounds good though mate.....
(DEcline work before INclines.... DITTO! )
You can't beat the basics eh?!

[David Woo]

Not quite dinner, but my son and I drove out to the Donut Man for a rite of spring, their famous strawberry donuts. Later this summer, their peach donuts :)
DW

ps: photo from some food blog.

[marie]

Originally Posted by Титан

Tonight's desert is: Frozen strawberry angel cake with whip cream.

Originally Posted by David Woo

Not quite dinner, but my son and I drove out to the Donut Man for a rite of spring, their famous strawberry donuts. Later this summer, their peach donuts :)
DW

ps: photo from some food blog.

OMG that looks SO good!
The DROOL smiley is not nearly big enough to do that picture justice!

[Ultraman]

Originally Posted by Brunotheboxer

Thanks for the P.M. buddy.

No worries, mate.

Originally Posted by spuds

Guys I thought it might be prudent to post this 'in the open' in case anyone else fancies a change as well??

Obviously they're UK based suppliers but I can highly recommend the CNP as a 'daytime' protein....
I use MaxiMiuscle Pro-Max whey-isolate before & after training but when I need something slower digesting (& in the convenience of a shake) I use the CNP Pro-Peptide blend.

(& on a personal note neither give me the stomach troubles that I've found with some other brands).




http://www.cnpprofessional.co.uk/all...pplement.html/



http://www.maximuscle.com/promax?gcl...FUGX2AodkC1VPA

Thanks for the PM!

I try to find it locally for its availability, if not I may give you a yell, mate!

[Idle Swede]

Just came home from pizza night.

Forgot to bring the camera but can tell you I had shrimp, salmon, ground beef and REAL Italian Salami, (a friend came back from Germany last night) on my pizza and topped it off with sauce bearnaise.

I am stuffed.

[Титан]

Camarones a Mojo Ajo tonight.

[Brunotheboxer]

Originally Posted by Ultraman

No worries, mate.



Thanks for the PM!

I try to find it locally for its availability, if not I may give you a yell, mate!

I found it available on amazon.com. btw I had baked stuffed sole tonight out in a restaurant down on the Cape. Sorry no pic.

[marie]

Originally Posted by Idle Swede

Just came home from pizza night.

Forgot to bring the camera but can tell you I had shrimp, salmon, ground beef and REAL Italian Salami, (a friend came back from Germany last night) on my pizza and topped it off with sauce bearnaise.

I am stuffed.

We are finishing up a late dinner of take out pizza now as well!
Not the best picture ever... or pizza for that matter but hey-I'm hungry and not going to work on a perfect picture of it....and yes... we do have wine, even with our take-out pizza.