Anti aging supplements

[AzPaul]

Originally Posted by TheVTCGuy

I don’t know anything about them but if you find something that will make me taller I’ll make you the richest man in the world

Have you considered making everyone else shorter?

[Blansky]

An interesting concept....

https://getpocket.com/explore/item/t...ng-is-optional

[DonRickles]

"Once in a while, when I'm alone, I think about my age. I think, How many more years do I have on this earth? But I can't really conceive of dying. Somehow, in my head, I don't think I'll die. I know that everybody dies, of course. I just think that it'll never come to me. It's crazy, but there it is."

Don Rickles

[colpol]

Not sure there is such a thing as anti aging to be honest
My take on it is live / eat/ excerise well & hope for the best

However - I do take a multivitamin all year round
In the winter I also take vitD/ a spoonful of cod liver oil followed by Manuka honey
My dad said arthritis ran in his family & swore the cod liver oil kept his joints in good shape. He might have just been lucky but I’ll see if he was right

[GB-man]

No idea if any of that stuff works but joe Rogan is obsessed with vitamins and anti aging supplements. Google him maybe!

He’s also fitness obsessed so who knows if the supplement do jack squat

[brandrea]

I’m not familiar so I can’t speak to supplements but they’ve always given me the feel that they might not be what they claim.

If you’re already exercising, eating well, and drinking lots of water but still looking for an edge I suppose they’re worth a look. One caveat is that I personally wouldn’t take anything without consulting my doctor

[JChips]

Originally Posted by TommyT53

A friend suggested I try LimuZ6 and Colostrum6 as a daily regimen to help fight the effects of time and to fortify my immune system. Does anyone have any experience with either of these??. They are pricey so I'd like to get other opinions before taking the plunge.

Thanks

Before you start worrying about all that stuff -

1. Sleep
2. Diet
3. PT
4. Body composition

If those 4 categories are squared away, you might squeak out the last 1-2% with certain supplements. But then again, you may not.


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[rolexgiants]

Try and look better! ThAts all that matters! Lol. Some shoe polish... and if you want to go modern, accompany the wife for some Botox! LOL.

[SearChart]

Good sleep, a lot of exercise, healthy food and ganja.

[superdog]

Originally Posted by GB-man

No idea if any of that stuff works but joe Rogan is obsessed with vitamins and anti aging supplements. Google him maybe!

He’s also fitness obsessed so who knows if the supplement do jack squat

I never took protein supplements. Never believed in them.

Since covid and actively trying to ramp up my own personal responsibility to fitness and health I’ve supplemented my breakfast with a vegan protein shake. It’s been a few months now that I’ve been consistent.

I’ve been told by a few people in the last week alone that I’m looking fit and muscular. I’ve worked out my entire life with average results at best, when considering the efforts I put in.

I’m now starting to think that supplements really do work.

And while added protein won’t make us younger, it helps to keep muscle mass which we all lose as we age.

For me, that and a daily vitamin appear to be keeping me healthier than before.

[DLRIDES]

Originally Posted by GB-man

. joe Rogan is obsessed with vitamins and anti aging supplements.

................ he also believed in Bigfoot and thought the moon landing was fake.

“Strong in this one is the tinfoil hat”

[FLGatorM5]

Originally Posted by TommyT53

A friend suggested I try LimuZ6 and Colostrum6 as a daily regimen to help fight the effects of time and to fortify my immune system. Does anyone have any experience with either of these??. They are pricey so I'd like to get other opinions before taking the plunge.

Thanks

Anti-aging supplements are some of the most expensive and least effective aids out there.

As someone else mentioned, go see a doc that specializes in this field...one that begins the discussion with your symptoms and bloodwork. If they’re worth their salt, it will be a comprehensive conversation that includes diet/exercise/supplementation. Did I mention bloodwork?

IMHO (and NOT a Drs opinion) if you decide to pursue “supplementation” the it’s the real deal or nothing at all.

Otherwise, save your money for a good lifting belt and get your as back under the squat rack. :)

[JChips]

Originally Posted by FLGatorM5

Otherwise, save your money for a good lifting belt and get your as back under the squat rack. :)

Get some !


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[GB-man]

Originally Posted by superdog

I never took protein supplements. Never believed in them.

Since covid and actively trying to ramp up my own personal responsibility to fitness and health I’ve supplemented my breakfast with a vegan protein shake. It’s been a few months now that I’ve been consistent.

I’ve been told by a few people in the last week alone that I’m looking fit and muscular. I’ve worked out my entire life with average results at best, when considering the efforts I put in.

I’m now starting to think that supplements really do work.

And while added protein won’t make us younger, it helps to keep muscle mass which we all lose as we age.

For me, that and a daily vitamin appear to be keeping me healthier than before.

I too started taking my health more seriously since around March. I realize it makes me a bum needing a pandemic to get my self together but I’ve had great results so far. Down 28lbs but I had a lot to lose

Mainly cut way back on the booze and eating mostly veggies and protein. I only do meat for dinner and frankly I’d like to scale that back to maybe 4-5 days a week.

Originally Posted by DLRIDES

................ he also believed in Bigfoot and thought the moon landing was fake.

“Strong in this one is the tinfoil hat”

Very true he’s a stoner comedian at the end of the day. That said he does keep in great shape relative to his age. I feel it’s mainly diet and exercise like everyone else though

[TNT009]

Originally Posted by JChips

Before you start worrying about all that stuff -

1. Sleep
2. Diet
3. PT
4. Body composition

If those 4 categories are squared away, you might squeak out the last 1-2% with certain supplements. But then again, you may not.


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5. Mental Health (stress relief)

[Speedbird-1]

Originally Posted by TNT009

5. Mental Health (stress relief)

All of the above

But, most importantly love, laughter, happiness and the support of a good woman.......that, and a good portion of 'rumpy-pumpy'.



As Mr. W Allen said, "I'm not afraid of dying, I just don't want to be there when it happens".

[JChips]

Originally Posted by TNT009

5. Mental Health (stress relief)

Absolutely. Good point. And mental resilience seems to be tightly connected to physical capacity. That has at least been my observations.


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[mikea]

Sleep, staying hydrated and diet are #1, #2 and #3. If these aren’t in order there’s nothing else that’s gonna make much of a difference

[henrylee]

LimuZ6 and Colostrum6? Wish I made this stuff so I could be rich

[superdog]

Originally Posted by mikea

Sleep, staying hydrated and diet are #1, #2 and #3. If these aren’t in order there’s nothing else that’s gonna make much of a difference

Wise words.

[White Collar Boy]

I don’t know about the supplements you suggested. But my thing for a long time has been:
- limit sun exposure
- limit booze
- vegan diet with minimal processed stuff
- approach all concentrated supplements with wariness, esp. protein powder
- moderate, regular exercise
- plenty of music.

[Sperry]

Originally Posted by TheVTCGuy

I don’t know anything about them but if you find something that will make me taller I’ll make you the richest man in the world

Someone beat me to it. Find shorter friends. And if in sales, play up your perceived weaknesses into strengths. There's always a customer who wishes they were in as good conditioning as you are.

Aging? Early to bed, early to rise. Zero processed meats. Limit sugary drinks and snacks. Lots of crunchy vegetables and fruits.

Forget anyone selling hopes & dreams in a pill. Youth comes from within.

[Kainz]

Eat less meat and more plant base.

[JasoninDenver]

This looks good to me....

Bull glandular substance. Yummmm.

[FLGatorM5]

Originally Posted by JasoninDenver

This looks good to me....

Bull glandular substance. Yummmm.

That’s where it all started...

[Ziggurat]

1. Adequate Sleep
2. Adequate Hydration
3. Routine Meditation Discipline
4. Broad Spectrum Vitamins and Minerals From Real Food Sources
5. Calorie Restriction (Google it, it’s slows the aging process)
6. Daily Vigorous Exercise for Minimum 30 Minutes
7. Min. 50 SPF Broad Spectrum Sunscreen Daily